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![Maintaining a healthy posture isn’t just about standing straight — it’s about protecting your spine, preventing long-term pain, and staying active without discomfort. 🧍♂️✨
Whether you’re dealing with chronic back pain, stiffness, or difficulty sitting or standing for long, expert spine evaluation can help you regain balance and mobility.
💡 How posture issues affect your spine:
• Neck or lower back pain
• Muscle fatigue and stiffness
• Nerve compression
• Reduced flexibility
• Headaches or shoulder strain
At Harsh Spine & Neurosurgical Hospital, we focus on restoring your posture through precise diagnosis and personalized treatment plans — backed by 30+ years of experience.
👨⚕️ Expert Spine Specialists:
Dr. Navin A. Patel — M.S., M.Ch (Neuro & Spine Surgeon)
Dr. Pankaj Patel — M.S., DNB (Neuro & Spine Surgeon)
📞 Book Your Consultation:
7203005007 | 9825567823
📍 Harsh Spine & Neurosurgical Hospital
3rd Floor, Empire Doctor House,
Nr. Kargil Petrol Pump, Sola Crossroad, S.G. Highway, Ahmedabad
[ posture correction, spine specialist Ahmedabad, back pain treatment, chronic pain care, neurosurgeon Ahmedabad, spine alignment therapy, cervical pain relief, lumbar pain care, posture imbalance, spine hospital Ahmedabad, nerve compression treatment, physiotherapy guided spine rehab, Harsh Neurosurgical Hospital, Dr Navin A Patel, Dr Pankaj Patel ]
#SpineHealth #PostureCorrection #BackPainRelief #SpineSpecialist #NeuroSpineCare #AhmedabadDoctors #HealthyPostureHealthyLife #Neurosurgery](https://scontent-den2-1.cdninstagram.com/v/t39.30808-6/583911842_122112212415019969_5524452174878313235_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=gG0XViTSjbQQ7kNvwFWERmF&_nc_oc=AdlYXo-P5pSuXJeTr9-DVCqA4gfAyKuewGNcuUYwrHgOA-vkIVQMGCY2hf4WqDH_XpY&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=SyI8oEGcQf04aCWsGXzbBw&oh=00_Afo9OBjn2uDoy7MeCPmU8ib7pos1YQI7q1Vi5K0qs2gGVA&oe=697E7A9A)
![Lumbar Spondylosis is a common age-related spine condition that causes pain, stiffness, and limited mobility.
But the good news? Early diagnosis and the right treatment can restore comfort and keep you active. 💪✨
🔍 Common Signs of Lumbar Spondylosis:
• Persistent lower back pain
• Morning stiffness
• Pain radiating to hips or legs
• Difficulty standing or bending
• Reduced flexibility
💡 Why choose expert care?
Because your spine supports your whole body — and even minor symptoms can turn into major problems if ignored.
👨⚕️ Get expert guidance from:
Dr. Navin A. Patel — Neuro & Spine Surgeon (M.S., M.Ch)
Dr. Pankaj Patel — Neuro & Spine Surgeon (M.S., DNB)
📞 Book Your Consultation:
7203005007 | 9825567823
📍 Harsh Neurosurgical Hospital
3rd Floor, Empire Doctor House,
Nr. Kargil Petrol Pump, Sola Crossroad, S.G. Highway, Ahmedabad
[ lumbar spondylosis, lower back pain, spine pain treatment, spondylosis symptoms, spine specialist Ahmedabad, neurosurgeon Ahmedabad, back pain relief, spine care hospital Ahmedabad, Dr Navin A Patel, Dr Pankaj Patel, spine surgery expert, spinal degeneration, nerve compression treatment, Harsh Neurosurgical Hospital, lower back stiffness, slip disc care, sciatic pain relief, spinal health awareness, chronic back pain care ]
#LumbarSpondylosis #BackPainRelief #SpineCare #Neurosurgery #SpineSpecialist #AhmedabadDoctors #HealthySpineHealthyLife](https://scontent-den2-1.cdninstagram.com/v/t39.30808-6/583109086_122112090351019969_8828547710775918589_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=VYLOTI36VYwQ7kNvwF3Q2ch&_nc_oc=AdmUw6uWGH1QOF3tkD9IjN2dHj4kqUsusPA2ZcWeSXhZ16XRV6TwC8gUL4l0f4IlhhY&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=SyI8oEGcQf04aCWsGXzbBw&oh=00_Afq8F4Dv_W_bLut48lFlCmzoQC_MmUY0KtHiwLnOUwBxyA&oe=697E7BF6)
![From severe Sciatic pain to complete relief — all thanks to the right diagnosis! ✨
Our patient was suffering from persistent sciatic pain, making daily activities difficult and uncomfortable. After a detailed evaluation, the root cause was identified — a nerve blockage behind the knee compressing the sciatic nerve.
At Harsh Spine & Neurosurgical Hospital, we specialise in pinpointing the exact cause of nerve-related pain and providing advanced neurosurgical care for lasting relief.
🧠 30+ years of neurosurgical expertise
💙 Patient-focused, precision-driven treatment
🙌 Restoring nerve function, mobility & quality of life
📞 For expert consultation: 7203005007 | 9825567823
[ Sciatic pain, sciatica treatment, nerve compression, sciatic nerve relief, vein blockage behind knee, neurosurgery care, nerve pain diagnosis, Harsh Spine & Neurosurgical Hospital, patient testimonial, neuro care, neurosurgeon Ahmedabad, nerve function restoration, leg pain relief, sciatica recovery, advanced neuro treatment, pain management, healing journey ]
#HarshSpineHospital #PatientTestimonial #SciaticPain #SciaticaRelief #NeuroCare #NerveCompression #VeinBlockageTreatment #NeurosurgerySuccess #HealingJourney #AhmedabadDoctors #Neurosurgeon #PainReliefStory #HealthAndHope](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/581853330_18032348798685313_5346993018924694029_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=GDDGTZIthyUQ7kNvwGndNc3&_nc_oc=AdlCAhrjkGVorjQCLtxNfH2dHaiK9NgTyGuMhZA2Qk9Xm0QjnYzZqylQTyCF7mfzknc&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=SyI8oEGcQf04aCWsGXzbBw&oh=00_AfrcrsI-rR9L6lMjA-JGaU4Qkh0gliD427f7wDICWQxIpQ&oe=697E8DA9)
![સ્ટ્રોક તરફ દોરી શકે એવા લક્ષણોને અવગણશો નહિ.
સમયસર ઓળખવાથી જીવન બચી શકે છે — તમારા મગજના સ્વાસ્થ્ય માટે સતર્ક રહો.
[Stroke Symptoms, Brain Health, Neurology, Paralysis Signs, Speech Difficulty, Facial Droop, Sudden Weakness, Numbness, Imbalance, Severe Headache, Vision Changes, FAST Test, Emergency Care, Neuro Hospital, Stroke Awareness, Health Tips, High BP Risks, Lifestyle Awareness, Early Diagnosis, Brain Protection, Medical Urgency, Health Education, Preventive Care, Wellness Awareness]
📞 For expert consultation: 7203005007 | 9825567823
📍 Harsh Spine and Neurosurgical Hospital
3rd Floor, Empire Doctor House, Nr. Kargil Petrol Pump,
Sola Crossroad, S.G. Highway, Ahmedabad
#StrokeAwareness #BrainHealth #NeuroCare](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/574847559_18031890383685313_8595853871566859270_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=bYpatLcxAtwQ7kNvwEDjfnf&_nc_oc=AdnqcypmGs-wphGjYEKWC36V7hlNZ1D-M6aRWxzZSCuEVAE2Nx2wkmjngjUK3kkhbfQ&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=SyI8oEGcQf04aCWsGXzbBw&oh=00_AfqqmFV8inJTVclLpu9_SFG95WV5ii-A79cq4uC5DlXzqA&oe=697E6154)
![Spine injuries can happen anytime — and knowing the early signs can prevent serious damage! 🛑
From mild strains to severe spinal cord injury, quick action matters.
✅ Stay still and avoid movement
✅ Support the neck & back
✅ Call for emergency help immediately
✅ Seek expert medical attention without delay
Your spine protects your entire nervous system — protect it before it’s too late.
“Early action today prevents lifelong complications tomorrow.”
🧠 Consult Dr. Navin A. Patel — 30+ Years of Expertise in Neurosurgery & Spine Care
📞 7203005007 | 9825567823
[spine injury, spinal cord damage, back pain treatment, spine specialist Ahmedabad, neurosurgeon Ahmedabad, spinal trauma care, spine hospital Ahmedabad, Dr Navin A Patel, spine surgeon Ahmedabad, emergency spine care, spinal cord injury symptoms, neurosurgical hospital Ahmedabad, spine surgery expert, back injury treatment, orthopedic spine care, Harsh Spine and Neurosurgical Hospital, neck injury care, slipped disc treatment, spine health awareness, spinal emergencies]
👉 Take the right steps today for a safer tomorrow!
📍 Harsh Spine and Neurosurgical Hospital
3rd Floor, Empire Doctor House, Nr. Kargil Petrol Pump,
Sola Crossroad, S.G. Highway, Ahmedabad
#SpineInjury #spinalcordcare #neurosurgery #SpineSpecialist #BackPainRelief](https://scontent-den2-1.cdninstagram.com/v/t39.30808-6/578310361_122111067771019969_4546477930470175841_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=x0W4ZR9i4ysQ7kNvwGBYzNX&_nc_oc=AdknRZxIIIcj6VfKFPFRiaRGV8xcM4rCnI-tpTR5P2EXL6tyHJmfwxLMqOhsfF6RWGE&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=SyI8oEGcQf04aCWsGXzbBw&oh=00_Afrt0lUUaArjmtHWH0KsIM1lZmhC0byyIs4XNv5yIxa2lw&oe=697E87BA)
![મજબૂત સ્પાઇન એ મજબૂત શરીરનો આધાર છે!
દૈનિક ત્રણ સરળ હેબિટ્સથી તમારી સ્પાઇનને રાખો સ્વસ્થ અને પેઈન-ફ્રી!
[Spinal Care, Chiropractic, Alignment, Core Strength, Flexibility, Physiotherapy, Back Exercises, Pain Relief, Sitting Posture, Neck Pain, Lower Back, Disc Health, Stretching, Mobility, Strength Training, Orthopedic Health, Nerve Care, Wellness Routine, Body Alignment, Lifestyle Tips, Healthy Spine, Posture Correction, Fitness Routine, Daily Habits, Muscle Recovery, Pain Management, Self Care, Health Awareness, Ergonomic Tips, Physical Therapy]
📞 For expert consultation: 7203005007 | 9825567823
👉 Take the right steps today for a stronger tomorrow!
📍 Visit us atHarsh Spine and Neurosurgical Hospital
3rd floor, Empire Doctor house, Nr. Kargil Petrol Pump,
Sola Crossroad, S.G.Highway, Ahmedabad
#SpineHealth #backpainrelief #posturematters](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/573043757_18031608395685313_5387530661896677644_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=5V1vMj9-LsYQ7kNvwEvcteb&_nc_oc=AdnR4efZ84qBmiPYHCf7G2R6b_ZPCdXPkXlxVA-rQiT32B8NZLgXcvju1WJEOlqH598&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=SyI8oEGcQf04aCWsGXzbBw&oh=00_AfpFQy0eOEGBc-pIVno_HIpqKBlIAo66_91sdX1vc1fFJg&oe=697E7693)
![Hydrocephalus isn’t just “extra fluid in the brain” — it’s a serious condition that needs timely care. 💧🧠
Whether in infants or adults, early diagnosis and proper treatment can make a life-changing difference.
Stay informed. Stay aware.
[Brain Health, Hydrocephalus Awareness, Neurology]
"Early detection saves lives — don’t ignore the signs."
If you notice any of these — it’s TIME TO CALL EMERGENCY!
🩺 Consult Dr. Navin A. Patel — 30+ Years of Experience in Neurosurgery
📞 For expert consultation: 7203005007 | 9825567823
👉 Take the right steps today for a stronger tomorrow!
📍 Visit us atHarsh Spine and Neurosurgical Hospital
3rd floor, Empire Doctor house, Nr. Kargil Petrol Pump,
Sola Crossroad, S.G.Highway, Ahmedabad
#HarshSpineHospital #DrNavinPatel #BrainHealthAwareness #HydrocephalusCare #NeuroWellness](https://scontent-den2-1.cdninstagram.com/v/t39.30808-6/577411732_122110688001019969_3375040079095322995_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=AE9Z_xKHmZYQ7kNvwEGkwU-&_nc_oc=Adlqt9B2flzxI5eBeP2rf98-193Ptb3Oj2gCLei0cizOmBOtXwItoemh5-YAaaQY1h8&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=SyI8oEGcQf04aCWsGXzbBw&oh=00_AfqY8O7n22gKjjy3iEXwvFMCJl-Rxsm_hZEsM2cJej_hvw&oe=697E819D)
![પૂર પોસ્ચર એટલે માત્ર ખોટી બેસવાની ટેવ નહીં — એ તમારા કમરના આરોગ્ય માટે મોટો ખતરો છે! 🧍♀️🪑
લાંબા સમય સુધી ખોટી રીતે બેસવાથી માસલ ઇન્ફ્લેમેશન, સ્ટિફનેસ અને કમરના દુઃખાવા જેવી સમસ્યાઓ ઊભી થાય છે.
સાચી બેસવાની સ્થિતિ અને થોડી કસરત અપનાવો — આરામદાયક જીવન મેળવો! 💪✨
[Posture, Back Pain, Spine Health, Ergonomics, Fitness, Muscles, Health Tips,
Awareness, Body Balance, Wellness]
📞 For expert consultation: 7203005007 | 9825567823
👉 Take the right steps today for a stronger tomorrow!
📍 Visit us atHarsh Spine and Neurosurgical Hospital
3rd floor, Empire Doctor house, Nr. Kargil Petrol Pump,
Sola Crossroad, S.G.Highway, Ahmedabad
#PoorPosture #BackPainRelief #HealthySpine #PostureMatters #FitnessTips #WellnessJourney
#ErgonomicLife #BodyAwareness #HealthEducation #StayActive](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/573401635_18031241537685313_6104812666986116679_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=9PZiLcnXt-MQ7kNvwH5Sj3D&_nc_oc=AdlwnSpWlpRhB_8A97O9MEZuOOexF9-zV8hndG5Du0PPNq7mBp9rifMqE8vOLoTIc8s&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=SyI8oEGcQf04aCWsGXzbBw&oh=00_AfoJtUKfZnFGqW9TSbdARZQmH-fBSxPesBnSnaQq0Z4GkQ&oe=697E755D)
![Head injuries can happen anytime — knowing what to do immediately can save a life! ⛑️
Check the airway, control bleeding, call for help, and ensure safety until medical care arrives.
Stay alert, act fast, stay safe! 🚑
[Head Injury, Trauma Care, Emergency Response]
"Quick action today can save a life tomorrow."
If you notice any of these — it’s TIME TO CALL EMERGENCY!
🩺 Consult Dr. Navin A. Patel — 30+ Years of Experience in Neurosurgery
📞 For expert consultation: 7203005007 | 9825567823
👉 Take the right steps today for a stronger tomorrow!
📍 Visit us atHarsh Spine and Neurosurgical Hospital
3rd floor, Empire Doctor house, Nr. Kargil Petrol Pump,
Sola Crossroad, S.G.Highway, Ahmedabad
#HarshSpineHospital #DrNavinPatel #HeadInjuryAwareness #TraumaCare #EmergencyFirstAid](https://scontent-den2-1.cdninstagram.com/v/t39.30808-6/574064907_122110280235019969_8536985547776262955_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=vxP6QhdhNoMQ7kNvwGn-_qP&_nc_oc=AdkglESQZ6dcAc6kJfYLRxXXwLgiyVUwJg13uZsrDFy_jwyemz-cbkIYfwQoZcl2KOk&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=SyI8oEGcQf04aCWsGXzbBw&oh=00_AfqY7D30flMsDaoDiKuFJ2doFxQefupqGfDd0dZcXRfmbg&oe=697E6AD7)
![દરેક કમર કે મણકાનો દુઃખાવો મસલથી જ થાય એવું નથી! 😮
ઘણા વખત તો એ નર્વનું સિગ્નલ પણ હોઈ શકે ⚡
જાણો કેવી રીતે ઓળખી શકાય — નર્વ પેઈન કે મસલ પેઈન! 💡
👨⚕️ તમારી પીઠ સ્વસ્થ, જીવન નિરોગી 💪
[Nerve Pain Awareness
Back Pain Relief
Spine Health]
📞 For expert consultation: 7203005007 | 9825567823
👉 Take the right steps today for a stronger tomorrow!
📍 Visit us atHarsh Spine and Neurosurgical Hospital
3rd floor, Empire Doctor house, Nr. Kargil Petrol Pump,
Sola Crossroad, S.G.Highway, Ahmedabad
#કમરદર્દ #NervePain #SpineCare #Physiotherapy #BackPainRelief #PainAwareness #StayAware #SpineHealth
#DoctorReel #HealthySpine #WellnessTips #PostureCare](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/572881491_18031044569685313_185490884474445507_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Rd8H19mMmM0Q7kNvwFUYpnm&_nc_oc=AdnfY_wpbc74HbNmYJPnJjcaTFmC3ybUzKCPwk6mCDYVrnMOaBNUN-jFC0XugYFycCY&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=SyI8oEGcQf04aCWsGXzbBw&oh=00_AfoveRTQV9re_JnzEo_J70Alb1qrQpSdL25sJc-3Wcr2kA&oe=697E87EB)
Blog Posts
Understanding Brain Stroke in Indian Summers: Prevention Tips and Warning Signs Explained by a Neuro Specialist
Brain stroke is a serious medical emergency that demands immediate attention. In India, the hot summer months can increase the risk of stroke due to dehydration, heat stress, and other related factors. As a neuro and spine specialist would explain, understanding how summer conditions affect stroke risk and knowing the warning signs can save lives. This article explores why brain stroke risk rises in Indian summers, how to prevent it, and what symptoms to watch for. Emergency
Dec 5, 20253 min read
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